embodied
Coaching

"When we transform our pain into power, we develop a deeper connection to life and our transitioned loved ones"

@embodied.nurse.ann

INTENTION.
EMBODY.
EMPOWER.

HELLO BEAUTIFUL SOUL!

I’m Ann Honkala- Troiano; BSN, RN, NC, RYT

As a holistic practitioner, I utilize a diverse range of skills to integrate the mind, body, and soul, guiding you towards authentic living and empowered well-being.

My ability to guide you stems from personal experience, not professional training. It's life itself that endows me with knowledge.

It started 10 years ago. I was about to leave work to pick up my daughter when I noticed numerous missed calls on my phone. The caller was a family friend who was looking after my daughter at the time. I immediately returned the call; she uttered the devastating words, "Ann, Piper has stopped breathing and she's being taken to the hospital." I was in disbelief, nearly fainting, as a colleague drove me to the hospital. My mind was reeling, trying to grasp the reality of the situation. Upon arriving at the hospital, a profound disbelief and pain overwhelmed me... the life I had known was irrevocably shattered.

Grief transformed into a lens through which I viewed the world and a constant in my life. As I cultivated a relationship with my pain, I gained a profound understanding of self-empowerment amidst events, circumstances, and life paths that were not of my choosing. This understanding fostered a connection with myself, my daughter, and life in an intentional, purposeful manner, brimming with genuine strength.

Thus, with beauty and grace, I extend an invitation for you to embark on this journey within, to craft a life that enables you to stand in the power of living.

Cultivate profound resilience, empowerment, and a creative journey through adversity towards the realization that life is perpetually unfolding in your favor.

With infinite love and gratitude, 

Ann and Piper

MY COACHING METHOD

  • INTENTION

    It all starts by setting the intention for your life and how you would prefer things to be. Crafting life that is in alignment with your deepest truth.

  • EMBODIMENT

    Next, you’ll train your body to remember the authenticity of who you are and become the embodied expression of your intention.

  • EMPOWER

    The last step? You learn how to take this intentional embodiment into the world to empower yourself to create, love and express from a place of truth and ease.

FREE MEDITATION